In this meditation, you’re going to visit The Fire Within – the place where something from your past is still burning inside of you, fuelling the discomfort you feel in the present. Through poetry and guided visualisations, you’ll find what first sparked this fiery blaze, let go of the excess timber from their conscience that still feeds the fire, and finally let the tension die down.
Poems featured include Lighting The Kindling by Tom Shaw, and The Fireside by G.F. Bradby.
If you’d like to download the full audio version to take with you wherever you go, you can subscribe to this Substack by email for free. This will also keep you in-the-loop on all my latest writings and offerings.
Poetry can be a powerful healer for the turmoil we face within. I offer:
Standalone poetry therapy sessions to offer respite during turbulent times
Longer-term poetry containers to help rewrite self-limiting beliefs that continually hold you back
An ever-growing bundle of self-directed resources to help you be the author of your own life story - which includes recordings of meditations just as powerful as this one.
And if you’d simply like to enjoy receiving more poems, reflections and meditations, then you’re very welcome to stay - please consider making a one-time donation or getting a copy of my poetry book, Go Forth, Butterfly! - these small things really helps to keep my efforts.
Thank you for making time for this meditation. I look forward to bringing you more soon.
With gratitude,
Tom
